
Focus On Yourself, and Good Things That are Meant for You, Will Come to You
So, off of first hand experience, I wanted to write this article because I have seen my entire life change the moment I took action

The Power of Taking Care of Your Physical Health (How it Effects Your Mental Health)
Physical Health can directly effect your mental health. And I am not saying that it is the sole factor of why your mental health may
How being an EMPATH can be a SUPERPOWER (for people who are hyper aware and hyper sensitive)
Yes, I am aware that literally everyone thinks they are an empath. But let me tell you what an empath is before you self diagnose.

“I’m an extrovert when I feel safe”
I heard this quote somewhere on TikTok. I thought I screenshotted it but for some reason I can’t find it. But for the longest time,

You Don’t Owe Anyone Anything
For the longest time, I have been around people who believed they were entitled to anything that wanted out of me. Or maybe they weren’t

How I got my confidence and self esteem
I have had low self esteem for half of my life. I had good self esteem up until middle school when people did not like