How I Got Friends Despite My Social Anxiety
Social Anxiety is when you struggle in social situations and have a lot of anxiety about what may or may happen, so literally interacting with
Making Changes
When you start healing, whether you have just started and decided to heal and grow, or you’ve been on the long path of healing and
“Tone it Down”
For some reason, this bothered me so much. For context, let’s talk about what the phrase “tone it down” means. Normally people use this phrase
What does “Look for Joy in the Small Things” Mean?
For the longest time, this statement seemed like a useless tactic. Look for joy in the small things. So you’re telling me to ignore the
Growth isn’t aesthetic
I have always been told to do my best, be my best, and when you hear everyone’s growth stories, you see people rise out of
What Happens After Depression (When You Heal)
Depression can take a hold of us for so long. It takes over our lives and almost feels impossible to get out of. It becomes