Welcome to my blog
This blog is all about making it through life, mentally and physically. From adjusting your physical world, to adjusting your mental world.
How I Got Friends Despite My Social Anxiety
Social Anxiety is when you struggle in social situations and have a lot of anxiety about what may or may happen, so literally interacting with
When you start healing, whether you have just started and decided to heal and grow, or you’ve been on the long path of healing and
“Tone it Down”
For some reason, this bothered me so much. For context, let’s talk about what the phrase “tone it down” means. Normally people use this phrase
What does “Look for Joy in the Small Things” Mean?
For the longest time, this statement seemed like a useless tactic. Look for joy in the small things. So you’re telling me to ignore the
How I Furnished My Dream Apartment for $510
As an Asian American woman that had parents come from Korea and started their lives from the ground up as adults, we did not value
Life Style Table of Contents Your lifestyle contributes a lot to your mental health. The way you spend your days, feed yourself, take care of